Hi! I am Alison Worrall and I help new mums to feel good, look good and take charge of their own lives again.  I know what it’s like to be a mum of a new born baby…‘I remember holding my daughter in my arms for the first time, she looked so perfect, and remembering that I hoped the bubble would never burst.  Of course it did and I found myself lost, without purpose, not taking care of myself and worst of all dreading the thought of returning to work and leaving her!’


I run my business from Newport, South Wales – I have extensive knowledge in all the aspects of my business and I am proud to be the person new mums can go to for health, well-being and new opportunities.

Becoming a mum in December 2015 changed my whole outlook on life, never considering owning my own business previously, I quickly realised that I wanted to create a life that meant I could work around my family and not the other way round.

I am now a budding entrepreneur and mum of one – ALW Lifestyle was set up to work with other busy mums to help them to regain some focus on their own health and nutrition .  

I have firsthand knowledge and experience of what it’s like to take care of a family, along with juggling work and other commitments, and how easy it can be to forget about yourself.

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